Tom Reyes 7:30 row
1,977m
Meters
7:30.0
Time
1:53.8
Pace
138
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 134 |
August 19, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,977m | 1:53.8 | 237 | 1117 | 29 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 |
| 6:00.0 | 542m | 1:50.7 | 258 | 1187 | 30 |
| 7:30.0 | 404m | 1:51.3 | 253 | 1171 | 31 |
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Workout Graph
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