Tom Reyes 2x1500m/3:00r row
3,000m
Meters
12:04.2
Time
2:00.7
Pace
197
Calories
153
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,032m |
| Overall Time | 18:04.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 125 |
August 22, 2021 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.2 | 3,000m | 2:00.7 | 199 | 985 | 26 | 153 |
| 6:03.7 | 1,500m | 2:01.2 | 196 | 976 | 26 | 147 |
| 6:00.5 | 1,500m | 2:00.1 | 202 | 994 | 26 | 159 |
| r32m |
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Workout Graph
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