Tom Reyes 21:37 row
5,023m
Meters
21:37.1
Time
2:09.1
Pace
311
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 91 |
August 31, 2021 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.1 | 5,023m | 2:09.1 | 163 | 859 | 21 | 145 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 122 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 150 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 142 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 170 |
| 21:37.1 | 330m | 2:27.1 | 110 | 678 | 21 | 141 |
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Workout Graph
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