Tom Reyes 12:30 row
2,836m
Meters
12:30.0
Time
2:12.2
Pace
179
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 105 |
November 25, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,836m | 2:12.2 | 151 | 821 | 23 |
| 3:00.0 | 485m | 3:05.5 | 55 | 488 | 17 |
| 6:00.0 | 741m | 2:01.4 | 195 | 972 | 26 |
| 9:00.0 | 741m | 2:01.4 | 195 | 972 | 26 |
| 12:00.0 | 741m | 2:01.4 | 195 | 972 | 26 |
| 12:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 |
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Workout Graph
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