Tom Reyes 12:30 row
3,044m
Meters
12:30.0
Time
2:03.1
Pace
194
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 104 |
November 25, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 3,044m | 2:03.1 | 187 | 944 | 23 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 22 |
| 6:00.0 | 731m | 2:03.1 | 188 | 945 | 23 |
| 9:00.0 | 736m | 2:02.2 | 191 | 958 | 24 |
| 12:00.0 | 751m | 1:59.8 | 203 | 999 | 25 |
| 12:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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