Tom Reyes 31:07 row
7,145m
Meters
31:07.3
Time
2:10.6
Pace
434
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 92 |
December 04, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.3 | 7,145m | 2:10.6 | 157 | 839 | 25 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 31:07.3 | 258m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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