Tom Reyes 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
302
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 104 |
March 17, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 23 | 129 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 22 | 114 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 22 | 124 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 23 | 131 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 24 | 134 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 26 | 144 |
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Workout Graph
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