Tom Reyes 30:05 row
6,571m
Meters
30:05.7
Time
2:17.3
Pace
380
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 104 |
April 04, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,571m | 2:17.3 | 135 | 764 | 21 | 123 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 113 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 128 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 127 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 122 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 123 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 127 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 | 125 |
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Workout Graph
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