Tom Reyes 30:00 row
6,544m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 104 |
April 05, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544m | 2:17.5 | 135 | 763 | 21 | 163 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 | 144 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 149 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 209 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 | 157 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.