Tom Reyes v27c/2:13r...3 row
1,325m
Meters
5:16.2
Time
1:59.3
Pace
72
Calories
171
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:46.0 |
| Overall Distance | 1,386m |
| Overall Time | 11:02.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 154 |
| Drag Factor | 104 |
April 22, 2022 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:16.2 | 1,325m | 1:59.3 | 206 | 1009 | 28 | 171 | |
| 1:35.7 | 401m | 1:59.3 | 206 | 1008 | 28 | 167 | |
| r: 2:13 | 21m | ||||||
| 1:26.7 | 359m | 2:00.7 | 199 | 984 | 28 | 171 | |
| r: 1:52 | 17m | ||||||
| 1:14.1 | 310m | 1:59.5 | 205 | 1005 | 29 | 175 | |
| r: 1:41 | 23m | ||||||
| r61m |
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Workout Graph
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