Tom Reyes 2x500m/1:00r row
1,000m
Meters
4:34.8
Time
2:17.4
Pace
58
Calories
135
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 6:34.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 103 |
April 22, 2022 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 24 | 135 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 23 | 128 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 25 | 143 |
| r42m |
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Workout Graph
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