Tom Reyes 5000m row
5,000m
Meters
20:45.2
Time
2:04.5
Pace
318
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 103 |
April 29, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.2 | 5,000m | 2:04.5 | 181 | 923 | 26 | 166 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 25 | 148 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 26 | 165 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 27 | 171 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 28 | 172 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 28 | 177 |
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Workout Graph
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