Tom Reyes 4:00 row
961m
Meters
4:00.0
Time
2:04.8
Pace
59
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 103 |
May 01, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 27 | 127 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 114 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 125 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 132 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 137 |
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Workout Graph
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