Sign Up

Tom Reyes v1:00/r...45 row

9,989m

Meters

45:00.0

Time

2:15.1

Pace

584

Calories

144

Heart Rate

Rest Distance36m
Rest Time6:52.0
Overall Distance10,025m
Overall Time51:52.0
Average Watts142
Calories Per Hour787
Stroke Rate24
Stroke Count1103
Drag Factor104

May 02, 2022 18:29:49

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,989m 2:15.1 142 787 24 144
1:00.0 171m 2:55.4 65 523 16 109
1:00.0 222m 2:15.1 142 788 24 125
1:00.0 240m 2:05.0 179 916 27 138
1:00.0 229m 2:11.0 156 835 26 137
1:00.0 235m 2:07.6 168 878 28 144
1:00.0 184m 2:43.0 81 577 19 127
1:00.0 228m 2:11.5 154 828 25 135
1:00.0 244m 2:02.9 188 948 28 149
1:00.0 233m 2:08.7 164 864 25 149
1:00.0 242m 2:03.9 184 932 29 153
1:00.0 183m 2:43.9 79 573 18 138
1:00.0 233m 2:08.7 164 864 25 144
1:00.0 248m 2:00.9 198 980 28 157
1:00.0 233m 2:08.7 164 864 24 158
1:00.0 248m 2:00.9 198 980 29 160
r: 3:47 19m
1:00.0 160m 3:07.5 53 482 17 113
1:00.0 226m 2:12.7 150 814 25 132
1:00.0 239m 2:05.5 177 909 28 144
1:00.0 225m 2:13.3 148 808 25 146
1:00.0 239m 2:05.5 177 909 28 152
1:00.0 188m 2:39.5 86 596 16 137
1:00.0 228m 2:11.5 154 828 24 143
1:00.0 244m 2:02.9 188 948 28 154
1:00.0 230m 2:10.4 158 842 25 155
1:00.0 243m 2:03.4 186 940 28 162
1:00.0 176m 2:50.4 71 543 17 141
1:00.0 228m 2:11.5 154 828 25 144
1:00.0 244m 2:02.9 188 948 28 157
1:00.0 227m 2:12.1 152 821 25 154
1:00.0 239m 2:05.5 177 909 28 159
r: 3:05 17m
1:00.0 123m 4:03.9 24 383 15 113
1:00.0 228m 2:11.5 154 828 25 134
1:00.0 242m 2:03.9 184 932 28 150
1:00.0 228m 2:11.5 154 828 25 151
1:00.0 238m 2:06.0 175 901 28 156
1:00.0 188m 2:39.5 86 596 20 138
1:00.0 224m 2:13.9 146 801 25 146
1:00.0 242m 2:03.9 184 932 28 156
1:00.0 227m 2:12.1 152 821 24 151
1:00.0 237m 2:06.5 173 893 28 156
1:00.0 159m 3:08.6 52 479 17 134
1:00.0 223m 2:14.5 144 794 24 144
1:00.0 242m 2:03.9 184 932 28 154
1:00.0 227m 2:12.1 152 821 25 152
1:00.0 255m 1:57.6 215 1039 28 164
r36m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.