Tom Reyes 30:00 row
6,892m
Meters
30:00.0
Time
2:10.5
Pace
420
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 104 |
May 04, 2022 17:34:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,892m | 2:10.5 | 157 | 840 | 20 | 161 |
| 30:00.0 | 6,893m | 2:10.5 | 157 | 841 | 20 | 161 |
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