Tom Reyes 2:30 row
451m
Meters
2:30.0
Time
2:46.2
Pace
21
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 103 |
July 17, 2022 10:25:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 451m | 2:46.2 | 76 | 561 | 18 | 116 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 18 | 115 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 118 |
| 2:30.0 | 92m | 2:43.0 | 81 | 577 | 18 | 117 |
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