Tom Reyes 2x1500m/2:00r row
3,000
Meters
13:33.0
Time
2:15.5
Pace
177
Calories
147
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,352 |
| Overall Time | 17:33.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 96 |
December 05, 2022 19:16:21
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.0 | 3,000 | 2:15.5 | 141 | 784 | 22 | 147 |
| 6:53.8 | 1,500 | 2:17.9 | 133 | 759 | 22 | 140 |
| 6:39.3 | 1,500 | 2:13.1 | 148 | 810 | 24 | 154 |
| r352 |
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Workout Graph
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