Tom Reyes 2x1500m/2:00r row
3,000m
Meters
13:33.0
Time
2:15.5
Pace
177
Calories
147
Heart Rate
Rest Distance | 352m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,352m |
Overall Time | 17:33.0 |
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 22 |
Stroke Count | 349 |
Drag Factor | 96 |
December 05, 2022 19:16:21
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:33.0 | 3,000m | 2:15.5 | 141 | 784 | 22 | 147 |
6:53.8 | 1,500m | 2:17.9 | 133 | 759 | 22 | 140 |
6:39.3 | 1,500m | 2:13.1 | 148 | 810 | 24 | 154 |
r352m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.