Tom Reyes 3100m row
3,100m
Meters
14:02.8
Time
2:15.9
Pace
182
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 21 |
Stroke Count | 300 |
Drag Factor | 95 |
May 20, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:02.8 | 3,100m | 2:15.9 | 139 | 779 | 21 |
5:33.9 | 1,200m | 2:19.1 | 130 | 747 | 21 |
5:22.6 | 2,400m | 2:14.4 | 144 | 795 | 21 |
3:06.0 | 3,100m | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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