Tom Reyes 3100m row
3,100m
Meters
13:47.3
Time
2:13.4
Pace
184
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 95 |
May 20, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.3 | 3,100m | 2:13.4 | 147 | 807 | 21 | 156 |
| 5:21.8 | 1,200m | 2:14.0 | 145 | 799 | 22 | 145 |
| 5:22.0 | 2,400m | 2:14.1 | 145 | 798 | 20 | 159 |
| 3:03.4 | 3,100m | 2:11.0 | 156 | 835 | 22 | 164 |
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Workout Graph
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