Tom Reyes 30:00 row
6,534m
Meters
30:00.0
Time
2:17.7
Pace
380
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 113 |
July 12, 2023 17:36:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 20 | 149 |
| 30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 20 | 149 |
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DH 5k 1-5
app.erg.zone