Tom Reyes 15:06 row
3,466m
Meters
15:06.1
Time
2:10.7
Pace
210
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
July 26, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,466m | 2:10.7 | 157 | 839 | 23 | 144 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 136 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 145 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 149 |
| 15:06.1 | 15m | 3:23.3 | 42 | 443 | 148 |