Tom Reyes 23:36 row
5,243m
Meters
23:36.7
Time
2:15.1
Pace
309
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
August 01, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.7 | 5,243m | 2:15.1 | 142 | 788 | 24 | 144 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 126 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 143 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 143 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 165 |
| 23:36.7 | 763m | 2:22.0 | 122 | 720 | 24 | 144 |