Tom Reyes 20:07 row
4,303m
Meters
20:07.9
Time
2:20.3
Pace
245
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
August 09, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,303m | 2:20.3 | 127 | 735 | 23 | 132 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 115 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 125 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 141 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 140 |
| 20:07.9 | 25m | 2:38.0 | 89 | 605 | 8 | 139 |