Tom Reyes 25:30 row
5,498m
Meters
25:30.9
Time
2:19.2
Pace
315
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
August 10, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.9 | 5,498m | 2:19.2 | 130 | 746 | 22 | 139 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 127 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 138 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 152 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 141 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 140 |
| 25:30.9 | 93m | 2:46.1 | 76 | 562 | 19 | 139 |