Tom Reyes 31:22 row
6,797m
Meters
31:22.7
Time
2:18.4
Pace
390
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
August 18, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.7 | 6,797m | 2:18.4 | 132 | 753 | 23 | 135 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 123 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 126 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 143 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 134 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 135 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 140 |
| 31:22.7 | 305m | 2:15.5 | 140 | 783 | 24 | 145 |