Tom Reyes 5:00 row
1,036m
Meters
5:00.0
Time
2:24.7
Pace
56
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
November 06, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 119 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 111 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 117 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 119 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 122 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | 128 |