Tom Reyes 5:00 row
1,036
Meters
5:00.0
Time
2:24.7
Pace
56
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
November 06, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,036 | 2:24.7 | 115 | 672 | 56 | 22 | 119 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 22 | 111 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 23 | 117 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 21 | 119 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 23 | 122 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 23 | 128 |