Tom Reyes 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
November 07, 2019 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 22 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 21 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |