Tom Reyes 3x2000m/5:00r row
6,000m
Meters
25:37.6
Time
2:08.1
Pace
372
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,045m |
| Overall Time | 40:37.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
August 04, 2020 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.6 | 6,000m | 2:08.1 | 166 | 872 | 21 | |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 16 | |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 22 | |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 28 | |
| r45m |