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Tom Reyes 10x600m/2:00r row

6,000m

Meters

23:54.8

Time

1:59.5

Pace

396

Calories

Rest Distance164m
Rest Time20:00.0
Overall Distance6,164m
Overall Time43:54.8
Average Watts205
Calories Per Hour1004
Stroke Rate28
Drag Factor114

August 05, 2020 11:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:54.8 6,000m 1:59.5 205 1004 28
2:24.2 600m 2:00.1 202 994 28
2:23.2 600m 1:59.3 206 1008 28
2:24.0 600m 2:00.0 203 997 28
2:24.0 600m 2:00.0 203 997 28
2:23.9 600m 1:59.9 203 998 28
2:23.3 600m 1:59.4 206 1007 28
2:23.2 600m 1:59.3 206 1008 28
2:23.7 600m 1:59.7 204 1001 28
2:23.1 600m 1:59.2 206 1010 28
2:22.2 600m 1:58.5 210 1023 28
r164m