Tom Reyes 2x3000m/6:00r row
6,000m
Meters
25:45.2
Time
2:08.7
Pace
373
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,101m |
| Overall Time | 37:45.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
August 14, 2020 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.2 | 6,000m | 2:08.7 | 164 | 864 | 25 | |
| 13:01.0 | 3,000m | 2:10.1 | 159 | 846 | 25 | |
| 12:44.2 | 3,000m | 2:07.3 | 169 | 882 | 26 | |
| r101m |