Tom Reyes v2000m/r...7 row

6,500m

Meters

27:20.4

Time

2:06.1

Pace

408

Calories

Rest Distance22m
Rest Time4:00.0
Overall Distance6,522m
Overall Time31:20.4
Average Watts174
Calories Per Hour899
Stroke Rate26
Drag Factor113

September 19, 2020 08:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:20.4 6,500m 2:06.1 174 899 26
8:39.2 2,000m 2:09.8 160 850 26 131
8:30.8 2,000m 2:07.7 168 878 26 139
6:15.8 1,500m 2:05.2 178 912 26 142
r: 4:00 22m
2:50.7 700m 2:01.9 193 964 26 154
0:22.3 100m 1:51.5 252 1168 30 157
0:21.4 100m 1:47.0 286 1283 31 162
0:20.1 100m 1:40.5 345 1486 36 168
r22m