Tom Reyes 3x2000m/1:30r row
6,000m
Meters
25:29.6
Time
2:07.4
Pace
373
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,043m |
| Overall Time | 29:59.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
October 12, 2020 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.6 | 6,000m | 2:07.4 | 169 | 881 | 20 | |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 20 | 147 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 20 | 149 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 20 | 151 |
| r43m |