Tom Reyes 5000m row
5,000m
Meters
19:11.2
Time
1:55.1
Pace
346
Calories
176
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
October 14, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.2 | 5,000m | 1:55.1 | 229 | 1089 | 26 | 176 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 26 | 164 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 26 | 173 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 26 | 176 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 26 | 182 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 27 | 189 |