Tom Reyes 30:00 row

6,868m

Meters

30:00.0

Time

2:11.0

Pace

416

Calories

133

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate20
Drag Factor109

October 22, 2020 16:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,868m 2:11.0 156 835 20 133
5:00.0 1,098m 2:16.6 137 772 20 119
10:00.0 1,135m 2:12.1 152 821 20 126
15:00.0 1,141m 2:11.4 154 830 20 131
20:00.0 1,131m 2:12.6 150 816 20 134
25:00.0 1,183m 2:06.7 172 890 20 145
30:00.0 1,181m 2:07.0 171 887 20 147