Tom Reyes 3:04 row
613m
Meters
3:04.5
Time
2:30.4
Pace
33
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
October 22, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 613m | 2:30.4 | 103 | 653 | 17 | 116 |
| 3:04.5 | 614m | 2:30.2 | 103 | 655 | 17 | 116 |