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Tom Reyes 20x0:20/0:40r row

2,057m

Meters

6:40.0

Time

1:37.2

Pace

165

Calories

Rest Distance625m
Rest Time13:20.0
Overall Distance2,682m
Overall Time20:00.0
Average Watts381
Calories Per Hour1610
Stroke Rate33
Drag Factor118

November 02, 2020 17:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,057m 1:37.2 381 1610 33
0:20.0 103m 1:37.0 382 1616 33 137
0:20.0 103m 1:37.0 382 1616 33 153
0:20.0 105m 1:35.2 405 1694 33 160
0:20.0 104m 1:36.1 394 1654 30 164
0:20.0 105m 1:35.2 405 1694 30 165
0:20.0 105m 1:35.2 405 1694 33 170
0:20.0 101m 1:39.0 361 1541 33 172
0:20.0 103m 1:37.0 382 1616 33 171
0:20.0 100m 1:40.0 350 1504 33 166
0:20.0 102m 1:38.0 371 1578 33 171
0:20.0 101m 1:39.0 361 1541 33 171
0:20.0 103m 1:37.0 382 1616 33 172
0:20.0 104m 1:36.1 394 1654 33 175
0:20.0 103m 1:37.0 382 1616 33 176
0:20.0 101m 1:39.0 361 1541 33 174
0:20.0 102m 1:38.0 371 1578 36 177
0:20.0 103m 1:37.0 382 1616 33 179
0:20.0 102m 1:38.0 371 1578 36 179
0:20.0 103m 1:37.0 382 1616 36 178
0:20.0 103m 1:37.0 382 1616 33 179
r625m