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Tom Reyes v1:00/0:01r...45 row

9,989

Meters

45:00.0

Time

2:15.1

Pace

584

Calories

Rest Distance36
Rest Time7:45.0
Overall Distance10,025
Overall Time52:45.0
Average Watts142
Calories Per Hour778
Stroke Rate24
Drag Factor104

May 02, 2022 18:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,989 2:15.1 142 778 24
1:00.0 171 2:55.4 65 480 16 109
1:00.0 222 2:15.1 142 780 24 125
1:00.0 240 2:05.0 179 900 27 138
1:00.0 229 2:11.0 156 780 26 137
1:00.0 235 2:07.6 168 840 28 144
1:00.0 184 2:43.0 81 540 19 127
1:00.0 228 2:11.5 154 780 25 135
1:00.0 244 2:02.9 188 900 28 149
1:00.0 233 2:08.7 164 840 25 149
1:00.0 242 2:03.9 184 900 29 153
1:00.0 183 2:43.9 79 540 18 138
1:00.0 233 2:08.7 164 840 25 144
1:00.0 248 2:00.9 198 960 28 157
1:00.0 233 2:08.7 164 840 24 158
1:00.0 248 2:00.9 198 960 29 160
r: 3:47 19
1:00.0 160 3:07.5 53 480 17 113
1:00.0 226 2:12.7 150 780 25 132
1:00.0 239 2:05.5 177 900 28 144
1:00.0 225 2:13.3 148 780 25 146
1:00.0 239 2:05.5 177 900 28 152
1:00.0 188 2:39.5 86 540 16 137
1:00.0 228 2:11.5 154 780 24 143
1:00.0 244 2:02.9 188 900 28 154
1:00.0 230 2:10.4 158 840 25 155
1:00.0 243 2:03.4 186 900 28 162
1:00.0 176 2:50.4 71 540 17 141
1:00.0 228 2:11.5 154 780 25 144
1:00.0 244 2:02.9 188 900 28 157
1:00.0 227 2:12.1 152 780 25 154
1:00.0 239 2:05.5 177 900 28 159
r: 3:05 17
1:00.0 123 4:03.9 24 360 15 113
1:00.0 228 2:11.5 154 780 25 134
1:00.0 242 2:03.9 184 900 28 150
1:00.0 228 2:11.5 154 780 25 151
1:00.0 238 2:06.0 175 900 28 156
1:00.0 188 2:39.5 86 540 20 138
1:00.0 224 2:13.9 146 780 25 146
1:00.0 242 2:03.9 184 900 28 156
1:00.0 227 2:12.1 152 780 24 151
1:00.0 237 2:06.5 173 840 28 156
1:00.0 159 3:08.6 52 420 17 134
1:00.0 223 2:14.5 144 780 24 144
1:00.0 242 2:03.9 184 900 28 154
1:00.0 227 2:12.1 152 780 25 152
1:00.0 255 1:57.6 215 1020 28 164
r36