Tom Reyes v3000m/4:00r...3 row

6,000m

Meters

26:06.2

Time

2:10.5

Pace

365

Calories

Rest Distance35m
Rest Time8:00.0
Overall Distance6,035m
Overall Time34:06.2
Average Watts157
Calories Per Hour841
Stroke Rate25
Drag Factor103

May 05, 2022 17:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:06.2 6,000m 2:10.5 157 841 25
13:11.0 3,000m 2:11.8 153 825 24 146
r: 4:00 15m
8:39.4 2,000m 2:09.8 160 850 26 155
r: 4:00 20m
4:15.9 1,000m 2:07.9 167 875 27 152
r35m