Tom Reyes 2:30 row

542m

Meters

2:30.0

Time

2:18.3

Pace

30

Calories

107

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate22
Drag Factor103

July 17, 2022 09:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 542m 2:18.3 132 754 22 107
1:00.0 216m 2:18.8 131 749 22 102
2:00.0 217m 2:18.2 132 755 23 107
2:30.0 110m 2:16.3 138 775 22 113