Tom Reyes 2:30 row
542m
Meters
2:30.0
Time
2:18.3
Pace
30
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
July 17, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 542m | 2:18.3 | 132 | 754 | 22 | 107 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 102 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 107 |
| 2:30.0 | 110m | 2:16.3 | 138 | 775 | 22 | 113 |