Tom Reyes 2:30 row
542
Meters
2:30.0
Time
2:18.3
Pace
30
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
July 17, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 542 | 2:18.3 | 132 | 720 | 30 | 22 | 107 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 22 | 102 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 23 | 107 |
| 2:30.0 | 110 | 2:16.3 | 138 | 720 | 6 | 22 | 113 |