Tom Reyes 2:30 row

451m

Meters

2:30.0

Time

2:46.2

Pace

21

Calories

116

Heart Rate

Average Watts76
Calories Per Hour561
Stroke Rate18
Drag Factor103

July 17, 2022 10:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 451m 2:46.2 76 561 18 116
1:00.0 172m 2:54.4 66 527 18 115
2:00.0 188m 2:39.5 86 596 20 118
2:30.0 92m 2:43.0 81 577 18 117