Tom Reyes 5000m row

5,000m

Meters

21:49.3

Time

2:10.9

Pace

303

Calories

161

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate22
Drag Factor104

July 18, 2022 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.3 5,000m 2:10.9 156 836 22 161
4:20.8 1,000m 2:10.4 158 843 22 147
4:20.3 2,000m 2:10.1 159 846 23 159
4:30.7 3,000m 2:15.3 141 785 22 159
4:19.6 4,000m 2:09.8 160 850 23 168
4:17.9 5,000m 2:08.9 163 861 24 174