Tom Reyes 12:30 row
2,667m
Meters
12:30.0
Time
2:20.6
Pace
153
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
November 26, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,667m | 2:20.6 | 126 | 733 | 22 | 133 |
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 17 | 109 |
| 6:00.0 | 604m | 2:29.0 | 106 | 664 | 19 | 116 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 26 | 139 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 150 |
| 12:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | 154 |