Tom Reyes 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
November 28, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 23 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 23 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 26 |