Tom Reyes 12:30 row
2,759m
Meters
12:30.0
Time
2:15.9
Pace
161
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
November 28, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,759m | 2:15.9 | 139 | 779 | 21 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 21 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 21 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 21 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 22 |
| 12:30.0 | 118m | 2:07.1 | 170 | 886 | 22 |