Tom Reyes 10:00 row
2,213
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 154 |
November 29, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213 | 2:15.5 | 140 | 768 | 128 | 23 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 27 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 22 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 |