Tom Reyes 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 154 |
November 29, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 23 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 27 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 22 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |