Tom Reyes 10:00 row
2,190m
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
November 30, 2022 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 22 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 22 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 22 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 22 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 23 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |