Tom Reyes 10:00 row
2,175m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
December 09, 2022 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 22 | 143 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 21 | 124 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 139 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 144 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 154 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 155 |