Tom Reyes 28:57 row
6,221m
Meters
28:57.8
Time
2:19.6
Pace
356
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
December 14, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.8 | 6,221m | 2:19.6 | 128 | 742 | 23 | 147 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 134 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 117 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 151 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 162 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 158 |
| 28:57.8 | 865m | 2:17.4 | 135 | 763 | 24 | 164 |