Tom Reyes 29:45 row
6,439m
Meters
29:45.8
Time
2:18.6
Pace
372
Calories
166
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
December 15, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.8 | 6,439m | 2:18.6 | 131 | 751 | 23 | 166 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 102 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 203 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 213 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 145 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 158 |
| 29:45.8 | 1,056m | 2:15.3 | 141 | 786 | 25 | 177 |