Tom Reyes 15:08 row
3,263m
Meters
15:08.3
Time
2:19.1
Pace
186
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
December 16, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.3 | 3,263m | 2:19.1 | 130 | 746 | 22 | 157 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 152 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 174 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 152 |
| 15:08.3 | 19m | 3:38.4 | 34 | 415 | 7 | 152 |